The Blog about everything…from the perspective of a city-born, suburb-raised, country-nurtured Black Girl. All Rights Reserved ©
Finding and maintaining hobbies can be one of the best ways to take care of yourself. They are the ultimate adult playtime (my opinion, of course...backed up by data; see Dr. Brene Brown’s work)! I didn’t always believe in such pursuits because I thought they took precious time away from working (sad, I know). Just… Continue reading A Self Care Series: Photography & Nostalgia’s Tool
I must say that this Pandemic has undoubtedly tested my commitment to my self-care practices. What once felt enjoyable, luxurious, and only necessary in small intervals now seems crucial to my day-to-day wellbeing, thus making it pertinent and maybe even lifesaving. And since self-care appears to be an essential mechanism to weather this formidable catastrophe… Continue reading A Self-Care Series: The Nail Salon Visit
Otis Lily 